Below is a list of the top and leading Yoga Studios in Tauranga. To help you find the best Yoga Studios located near you in Tauranga we put together our own list based on this rating points list.
Tauranga’s Best Yoga Studios:
The top rated Yoga Studios in Tauranga are:
- House of Yoga – with various yoga classes
- Tauranga Yoga Centre – a community yoga studio in BOP
- Yoga For Every Body Tauranga – yoga for all age groups
- Mahāna Yoga Loft – yoga and pilates instructions
- Yoga Body & Mind – virtual vinyasa flow yoga lessons
House of Yoga
House of Yoga teaches various yoga disciplines to the Tauranga community. This includes vinyasa that combines breathing exercises with movement, vinyasa 2 that focus on core strengthening, core flow that improves posture and lower back health, vin + yin that blends the yin and power yoga workouts, yin yoga that goes deep down to fascia and connective tissues for better circulation, and restorative yoga that helps regulate blood pressure and alleviate chronic pain. The NZ-based yoga studio also has pregnancy yoga sessions to help strengthen the bodies of expecting mothers.
Vinyasa, Vin + Yin, Pregnancy Yoga, Yin Yoga, Restorative, Core Flow, Vinyasa 2 Yoga
“Love love love house of yoga, amazing teachers at a beautiful studio. 💫” –Trini Niño
Tauranga Yoga Centre
Tauranga Yoga Centre can be found in the city centre and has been around since 1972. The yoga studio is a non-profit organization under the Charities Services and NZ Companies Office -Trusts & Societies. All Bay of Plenty residents are welcome and can choose the best yoga discipline that meets their needs and preferences. They offer restorative yoga, vinyasa flow yoga, pink yoga, beginners, and ashtanga yoga. The restorative yoga sessions promote deep muscle relaxation through a series of stretching exercises. On the other hand, vinyasa flow yoga teaches breath control and stamina building. Pink yoga is specifically offered to those women suffering from cancer. The classes are gentle and focused on mindfulness, care, and awareness.
General Yoga, Restorative Yoga, Pink Yoga, Pregnancy Yoga, Beginners Yoga, Ashtanga
“On the mat, my ageing body in yoga gear doesn’t care, flips up into downward dog – just where it should be right now.” –Cindy Botha
Yoga For Every Body Tauranga
Yoga For Every Body Tauranga is owned and managed by Michelle Triggs, a hatha yoga expert. She has a bachelor’s degree in human movement and recreation studies and has previously worked as an exercise physiologist and personal trainer focusing on chronic back pain management. Michelle was trained at a Santosha Registered Yoga School located in Bali and is capable of teaching pre-natal, post-natal, children, and teens yoga too. Her specialty is Hatha yoga which helps individuals fix their posture problems while establishing breath awareness in themselves. The local yoga centre is situated in Vernon Road Tauranga, New Zealand.
Hatha Yoga: Corporate, Private, Studio Classes
“Michelle’s classes are amazing. Having been to many yoga studios in the past I was looking for a small intimate class that allowed me to go at my own pace yet challenging enough that I felt I was improving my strength and balance. This is hands down the best studio I have ever been to, a kind personalised approach. Definitely a 10 out 10.” –Monique Edlinger
Mahāna Yoga Loft
Mahāna Yoga Loft in Tauranga, New Zealand has ample illumination, earthy tone interiors and decorations, and scenic ocean views that promote a relaxing and welcoming environment. It is a popular yoga studio stationed at the Papamoa Beach area of Tauranga where people can connect, move, and relax. Freya White founded the yoga centre and is trained in slow flow yoga, pilates barre, vinyasa flow, pilates mat, ashtanga vinyasa flow, yoga sculpt, kundalini yoga, yin yoga, and yin/yang flow yoga. She promises a rewarding experience in a community where mindfulness and movement prevails.
Slow Flow Yoga, Vinyasa Flow, Ashtanga Vinyasa Flow, Kundalini Yoga, Yin Yoga, Yin / Yang Flow, Yoga Sculpt, Pilates Mat, Pilates Barre
“I always look forward to going to Mahana for Yoga or Pilates… the classes are great but also the feeling and set-up in the studio is amazing… exactly what Papamoa needed. I always struggle to leave after class as it is very welcoming and relaxing.” –Connie Richards
Yoga Body & Mind
Yoga Body & Mind provides customized yoga sessions for all levels. The yoga studio is owned and operated by Julia, a Tauranga-based yoga instructor that has been trained at the Yoga Contemporary Centre in Auckland, New Zealand. She has also attended a virtual training session of an Indian yogi master. Her yoga discipline focuses on flexibility, strength-building, and mindfulness. Each member is assessed for their needs and strengths and this is where the yoga sessions are patterned after. Her online class for beginners promotes breathing and alignment and centres on the principles of Vinyasa flow yoga.
Vinyasa Flow Yoga for Beginners, All Levels
“Julia’s online yoga was fantastic to ensure that I kept up my skills through the lockdown. She takes time to give clear instructions and I feel as though I’m gradually improving throughout the classes. Well Done Julia.” –Fil Monaday