Below is a list of the top and leading Yoga Studios in Christchurch. To help you find the best Yoga Studios located near you in Christchurch, we put together our own list based on this rating points list.
Christchurch’s Best Yoga Studios:
The top rated Yoga Studios in Christchurch are:
- Flow Hot Yoga – specializes in hot flow yoga
- Bikram Yoga Christchurch – introduces students to the wonders of Bikram yoga
- Grassroots Yoga – teaches the most popular modality, the Hatha
- Apollo Power Yoga – helps students discover and harness their own functional strength
- Heart and Mind Yoga – a combination of exercises that balances the body and mind without inducing injury
Flow Hot Yoga
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Flow Hot Yoga is open to all students regardless of age and level of experience in yoga. The yoga studio aims to establish a convenient system in which students can achieve their highest potential. They teach individuals whether you are a newbie yoga learner or have been practising it for years. From its Christchurch location, they promote health and wellness through a series of mindful exercises that incorporates warmth, attention, care, and humour. Teachers at the yoga centre are highly trained from their teaching experiences with health professionals, schools, private individuals, and universities.
Products/Services:
Hot Flow, Power Vinyasa, Yin, Yin Yang, Shakti Yin Yang, Yin Meditation
LOCATION:
Address: 25 Mandeville Street, Riccarton, Christchurch 8011
Phone: (433) 488-889
Website: www.flowhotyoga.co.nz
REVIEWS:
“Amazing teachers, lovely studio, fantastic community my favourite yoga studio I’ve been to.” –Steven Upritchard
Bikram Yoga Christchurch
Bikram Yoga Christchurch was introduced to the Christchurch area in 2008 where it established its expertise in the practice of Bikram Yoga. Its yoga teacher is a holder of a diploma in sports science and fitness who happens to own the studio as well. She achieved full knowledge in Bikrams teaching in 2007 and later on obtained her diploma in integrative nutrition and health coaching. Armed with this amazing qualification, she has been managing the yoga studio for eight years combining mindful tools with health and wellness teachings.
Products/Services:
Bikram Yoga
LOCATION:
Address: 46 Salisbury Street Entrance @ Apollo Power Yoga Upstairs. Level 2, City Centre, Christchurch 8014
Phone: (421) 244-2842
Website: www.bikramyogachch.co.nz
REVIEWS:
“Kate first introduced me to Bikram yoga and now I’m hooked! Our morning sessions always set me up for the day, I just love her holistic approach and the intimacy of the warm studio – it keeps me coming back! I’ve learned so much from Kate and really appreciate her supportive, caring nature.” –Rhiannon James
Grassroots Yoga
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Grassroots Yoga specializes in Hatha yoga, the most popular yoga discipline. The said practice is the type most non-yoga practitioners would recognize from a single glance. It is the bread and butter of the studio that teaches awareness together with skilful alignment exercises. To obtain a mindful state they combine intention and heart to these bodily movements to involve the mind, body, and soul. They are open all throughout the week at their location situated at the Tannery equipped with lovely wooden floors and natural illumination.
Products/Services:
Yoga 1, Yoga All Levels, Yoga Tapas, Yoga Restore, Seniors Yoga, Prenatal Yoga, Zoom Yoga Nidra
LOCATION:
Address: The Tannery, 3 Garlands Road, Woolston, Christchurch 8023
Phone: (427) 694-1261
Website: www.grassrootsyoga.co.nz
REVIEWS:
“Hands down the best studio in Christchurch. Great variety of teachers, space is stunning with amazing light and the staff/teachers are wonderful. Location is fantastic. If you really want to start or develop your yoga practice this the place.” –Alice Cammock
Apollo Power Yoga
Apollo Power Yoga aims to help its clients achieve a level of functional strength that everyone dreams of obtaining. This strength should be originating from a person’s core from which it would disseminate to the entire body. Classes at the Christchurch-based yoga studio is a mix of exercises that would induce building of the body’s strength and endurance through weights and body poses. It is called the Power Vinyasa which is a full-body workout that promises mobility helping students function better in their daily activities.
Products/Services:
Power Basics, Power All Levels, Power Restore, Power Groove, Budokon Yoga, Meditation, Private Instruction, Yoga in Pregnancy
LOCATION:
Address: 46 Salisbury Street, Christchurch Central City, Christchurch 8011 and 2, 23 Humphreys Drive, Ferrymead, Christchurch
Phone: (421) 055-1884
Website: www.apollopoweryoga.com
REVIEWS:
“Simply the best power vinyasa yoga in NZ. Great teachers, great facilities and great practice. Plus a weekly class to classic rock to chill out on Friday evening and a Budokon class to challenge brain and body on Saturdays. Don’t miss it!” –Isobel Stout
Heart and Mind Yoga
Heart and Mind Yoga is owned by Jo Jarden a certified personal trainer and yoga teacher. She facilitates the studio’s yoga sessions held at its location in 21 Bealey Ave. Her sunny disposition and supportive nature make her a preferred yoga teacher of the majority of the health-conscious community. She combines her years of experience in personal training with her yoga expertise to aid individuals needing a balance in their lives. Jo works with both new yoga learners and experienced practitioners where she presents a holistic approach in maintaining the healthy state of the body without injuries.
Products/Services:
Workplace Yoga, Yoga Basics, Yin Relaxation, Yoga, Circuit-Fitness Class
LOCATION:
Address: Unit 13/21 Bealey Avenue, Merivale, Christchurch 8011
Phone: (422) 125-3011
Website: www.heartandmindyoga.co.nz
REVIEWS:
“I googled yoga in Christchurch last year and found Heart and Mind Yoga… and I’m so glad I did! It’s such an authentic studio. Jo and the instructors are brimming with kindness and it’s the perfect place to unwind from the stresses of life. Try out the yin classes… they’re so relaxing! 😌” –Rosemary Hixon
